LMT & Pain Relief Specialist in Portland, Maine
Hi, I’m Meghan! I am a Licensed Massage Therapist with 20 years of hands-on experience, a former Certified Personal Trainer, and the founder of Maine Body Alliance at 203 Anderson Street in Portland.
My goal is simple: to help you find real, lasting relief from chronic pain, muscle tightness, and stress so you can feel good in your body again.
Over the past 20 years, I’ve worked with clients of all ages—from 10 to 95, and from Olympic athletes to stay-at-home moms—helping them overcome chronic aches, recover from injury, and improve their daily movement.
My Path to Massage Therapy
My journey into health and wellness started with a deep interest in nutrition and human movement. After changing direction in college, I spent several years teaching outdoor education.
It was actually sustaining a knee injury during that time that introduced me to the incredible power of bodywork and physical recovery. That experience changed my career path forever, leading me directly to massage therapy.
Throughout my 20 years as a therapist, I’ve always believed that hands-on bodywork is most powerful when paired with a whole-body approach to health. That passion led me to expand my education over the years into personal training and Functional Diagnostic Nutrition (FDN-P), allowing me to view chronic pain and recovery through a truly holistic lens.
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Certifications & Specializations
I use an integrative approach, drawing from multiple certified techniques to target your exact areas of pain and tension:
Deep Tissue Massage: Focuses on realigning deeper layers of muscles and connective tissue to relieve chronic aches in your back, neck, shoulders, and hips.
Myofascial Release: Gentle, sustained pressure applied to the fascia (connective tissue) to eliminate pain and restore motion after injury or tightness.
Sports Massage: Tailored for athletes and active individuals to improve flexibility, reduce recovery time, and prevent performance-related injuries.
Prenatal Massage: Safe, therapeutic bodywork designed specifically to ease pregnancy-related aches in your lower back, glutes, and hips.
Fertility Massage: Specialized abdominal and pelvic bodywork designed to support reproductive wellness, improve circulation, and reduce tension in the lower abdomen.
Cupping Therapy: Uses gentle suction cups on the skin to increase blood flow, release deep muscular knots, and ease inflammation.
“Meghan is an excellent massage therapist. She is very professional, client centered. I would highly recommend her. I have seen her twice and have already booked my next appointment. Book your today you will not be disappointed”