https://www.mainebodyalliance.com/blog daily 0.75 2026-10-13 https://www.mainebodyalliance.com/blog/Blog Post Title One-3zaa9-zlxng-xbkmm-naw9y-xg8tg-kyafk monthly 0.5 2026-10-13 https://www.mainebodyalliance.com/blog/blog-post-title-two-t5my5-k4xmd-47fwc-mjbc8-laeb5-glkbg monthly 0.5 2026-10-13 https://www.mainebodyalliance.com/blog/blog-post-title-three-y3peb-4lwnz-5xrlp-z6r5f-gzw5s-j3dlc monthly 0.5 2026-10-13 https://www.mainebodyalliance.com/blog/blog-post-title-four-lr658-tcthp-7nadf-fla69-9fkhk-5fkle monthly 0.5 2026-10-13 https://www.mainebodyalliance.com/contact daily 0.75 2026-10-05 https://www.mainebodyalliance.com/about daily 0.75 2026-10-05 https://images.squarespace-cdn.com/content/v1/604a544c0780330ee52905f3/1618944000981-0S0WNHQ7OACMI00L3PWR/IMG_7027.JPG About - LMT & Pain Relief Specialist in Portland, Maine Hi, I’m Meghan! I am a Licensed Massage Therapist with 20 years of hands-on experience, a former Certified Personal Trainer, and the founder of Maine Body Alliance at 203 Anderson Street in Portland. My goal is simple: to help you find real, lasting relief from chronic pain, muscle tightness, and stress so you can feel good in your body again. Over the past 20 years, I’ve worked with clients of all ages—from 10 to 95, and from Olympic athletes to stay-at-home moms—helping them overcome chronic aches, recover from injury, and improve their daily movement. My Path to Massage Therapy My journey into health and wellness started with a deep interest in nutrition and human movement. After changing direction in college, I spent several years teaching outdoor education. It was actually sustaining a knee injury during that time that introduced me to the incredible power of bodywork and physical recovery. That experience changed my career path forever, leading me directly to massage therapy. Throughout my 20 years as a therapist, I’ve always believed that hands-on bodywork is most powerful when paired with a whole-body approach to health. That passion led me to expand my education over the years into personal training and Functional Diagnostic Nutrition (FDN-P), allowing me to view chronic pain and recovery through a truly holistic lens. Book Now https://www.mainebodyalliance.com/home daily 1.0 2024-12-17 https://images.squarespace-cdn.com/content/v1/604a544c0780330ee52905f3/234a2e92-19fd-4ba8-920e-a3a90358bc0a/black+and+white+head+shot.jpg Home Meet Meghan, your LMT & FDN-P. https://www.mainebodyalliance.com/policies daily 0.75 2026-10-05 https://www.mainebodyalliance.com/covid19 daily 0.75 2026-10-05 https://www.mainebodyalliance.com/scheduling daily 0.75 2026-10-05 https://www.mainebodyalliance.com/deeptissue daily 0.75 2026-10-16 https://images.squarespace-cdn.com/content/v1/604a544c0780330ee52905f3/329abdba-f029-4ccf-ae59-4a9a45bc2cc8/Deep+Tissue+-Maine+Body+Alliance+-+.jpg https://www.mainebodyalliance.com/pregnancy daily 0.75 2026-10-16 https://images.squarespace-cdn.com/content/v1/604a544c0780330ee52905f3/329abdba-f029-4ccf-ae59-4a9a45bc2cc8/Deep+Tissue+-Maine+Body+Alliance+-+.jpg